Saturday, May 23, 2015


Today I am sharing a light nutritious soup which can be enjoyed by kids and adults alike. I normally make this soup when we have a heavy meal or just not feeling too well. This soup can be had with crisp toasted slices of bread which can be cut into sticks

Cook together 4 medium sized tomatoes and one bunch of spinach leaves, soup cubes (1-2) I prefer not using a soup cube if a child is going to have this soup.2 Tbsp butter. A little finely chopped cilantro or coriander leaves, about 2 shoots of green onions finely chopped, salt and pepper to taste. I also add a little sugar to balance the taste of the tomatoes but it’s purely optional it depends on the taste a person prefers.



Put the cooked and cool tomatoes and spinach in a blender and blend, you can strain in or leave it as it is, I prefer not to strain it so as to get all the required fiber.
In a pan take the butter add the white part of the onion and fry till it changes colour don't let it become brown, add in the blended mixer and add the rest of the ingredients. Bring it to a boil .
Your easy and nutritious soup is ready.
Serve it with buttered and toasted bread sticks .

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